Tag: Søberg Protocol

  • The Søberg Protocol — 11 Minutes That Change Everything

    The Søberg Protocol — 11 Minutes That Change Everything

    TempRx Series | Part 4 of 12 Everyone wants to know the minimum effective dose. How little can I do and still get the benefits? For cold exposure, we actually have an answer. And it comes from Dr. Susanna Søberg, a Danish researcher who analyzed dozens of cold exposure studies to find the threshold where…